Breast lump removal is one of the most comfortable operations in surgery. Most patients are surprised how little pain there is and how quickly normal activity returns. Knowing the timeline ahead of time makes the whole experience calmer.
The day of surgery
Admission in the morning, surgery typically takes 30–60 minutes, discharge by afternoon. You will need someone to drive you home. Eat lightly that evening — anaesthesia can cause mild nausea.
Days 1–3
- •Mild aching around the wound — well controlled with paracetamol every 6 hours and ibuprofen every 8 hours for 3 days
- •Bruising may extend below the breast — normal and harmless
- •Sports bra continuously, including overnight
- •Shower from day 2 (dressing is waterproof)
- •Light walking from day 1
Days 4–7
- •Return to desk work and driving when comfortable (typically day 5)
- •Continue sports bra by day, optional at night from day 7
- •Avoid lifting more than 5 kg
Week 2
- •Wound check and dressing removal at follow-up appointment
- •Histology results discussed
- •Begin silicone gel for scar care twice daily
- •Light cardio (walking, stationary bike) permitted
Weeks 3–4
- •Resume gym, including upper-body work
- •Swimming once the wound is fully sealed (usually 3 weeks)
- •Gentle scar massage daily
Scar care
Daily SPF 50 sunscreen on the scar for 12 months (UV makes scars darken permanently). Silicone gel sheet or cream twice daily for 3 months gives the best long-term result. Most scars fade to a thin pale line by 6–12 months.
When to call the surgeon
- •Spreading redness around the wound
- •Fever above 38°C
- •Sudden swelling or large new bruise
- •Discharge from the wound
- •Severe pain not controlled by simple painkillers