A phased return to normal diet after abdominal surgery improves recovery and reduces nausea.
First 24 hours
Sips of water, then clear fluids — broth, weak tea, dilute juice.
Day 2–3
Soft diet — soups, yoghurt, mashed potato, scrambled egg, well-cooked vegetables.
Day 3–7
Normal but light diet — small, frequent meals. Avoid heavy spice and very fatty foods.
Week 2 onwards
Return to normal diet. Maintain hydration and fibre to prevent constipation.
What to avoid
Excess caffeine, alcohol and carbonated drinks for the first week.
Frequently Asked Questions
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diet after abdominal surgery